CorpoSchema Pilates & Rehab BLOG - News & Articles

Weight loss strategies while doing Pilates: keeping current with research.
February 18, 2013
By Beatriz
People often ask if Pilates is good for weight loss. And the truth is that while it can be incorporated into a weight loss plan and successfully improve a person’s appearance, there are other...
El poder de las cerezas: un remedio saludable, económico y natural.
January 9, 2013
By Beatriz
Recientemente participé en un curso intensivo de técnicas de Terapia Física Manual en McKinney, Texas ofrecido por el Institute of Physical Arts. En el mismo aprendí...
Pilates para corredores en la temporada del maratón (ING Marathon).
December 8, 2012
By Beatriz
Aunque anteriormente había corrido medio-maratones de 13.1 millas, 5Ks y 10Ks, la gran meta de completar el ING Marathon de 26.2 millas en el 2010 me parecía inalcanzable. Como...
A big change in pain because of a relatively tiny adjustment in what we are doing.
December 3, 2012
By Beatriz
Recently, a colleague and I had the opportunity to participate in a Functional Manual Therapy course offered by the Institute of Physical Art in McKinney, Texas. The instructor’s talent at...