CorpoSchema Pilates & Rehab BLOG - News & Articles

Weight loss strategies while doing Pilates: keeping current with research.
February 18, 2013
By Beatriz
People often ask if Pilates is good for weight loss. And the truth is that while it can be incorporated into a weight loss plan and successfully improve a person’s appearance, there are other...
A big change in pain because of a relatively tiny adjustment in what we are doing.
December 3, 2012
By Beatriz
Recently, a colleague and I had the opportunity to participate in a Functional Manual Therapy course offered by the Institute of Physical Art in McKinney, Texas. The instructor’s talent at...
Offering a Schroth based method of non-surgical treatment for scoliosis and kyphosis.
November 28, 2012
By Beatriz
In 2011, I completed a training program on a method that has been used in Europe since 1921 to treat people with spinal curvatures.  Katharina Schroth from Germany developed the original...
Pilates: a whole body approach.
November 19, 2012
By Beatriz
Soon after finishing Physical Therapy School in 2003, I discovered Pilates.   I proceeded to study at Polestar Education in Miami, graduating from a comprehensive Pilates certification...