|In addition to reducing the swelling and scarring that result from surgery, we are interested in helping you achieve the correct alignment of repaired tissues and restoring normal mobility for lifelong results. Our post-op treatments combine hands-on techniques and nonimpact Pilates exercises to enhance more rapid recovery and performance. 100% of your time would be spent with the physical therapist. Depending on the complexity of your surgery, the treatments are either 30 min or an hour long. And at least half of your session would be manual therapy. The rest of the time, the physical therapist would be training you. Typically, our patients feel a difference within eight to ten sessions.