CorpoSchema Pilates & Rehab BLOG - News & Articles
Weight loss strategies while doing Pilates: keeping current with research.
February 18, 2013
By Beatriz
February 18, 2013
By Beatriz
People often ask if Pilates is good for weight loss. And the truth is that while it can be incorporated into a weight loss plan and successfully improve a person’s appearance, there are other...
A big change in pain because of a relatively tiny adjustment in what we are doing.
December 3, 2012
By Beatriz
December 3, 2012
By Beatriz
Recently, a colleague and I had the opportunity to participate in a Functional Manual Therapy course offered by the Institute of Physical Art in McKinney, Texas. The instructor’s talent at...
Offering a Schroth based method of non-surgical treatment for scoliosis and kyphosis.
November 28, 2012
By Beatriz
November 28, 2012
By Beatriz
In 2011, I completed a training program on a method that has been used in Europe since 1921 to treat people with spinal curvatures. Katharina Schroth from Germany developed the original...
Pilates: a whole body approach.
November 19, 2012
By Beatriz
November 19, 2012
By Beatriz
Soon after finishing Physical Therapy School in 2003, I discovered Pilates. I proceeded to study at Polestar Education in Miami, graduating from a comprehensive Pilates certification...
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250 Catalonia Ave, Ste 307, Coral Gables, FL 33134 P:305-428-2790 | F:305-428-2791